Your Frequently Asked Questions…answered!
Barre is a popular fitness class that incorporates moves from Yoga, Pilates and Ballet. In class, you’ll work on proper alignment, balance and core engagement…this is a total body workout. You’ll build strength, gain flexibility, improve stability and burn calories.
All of them! You’ll work your core, arms, back, legs and glutes. This is a full-body workout (including stretching) jam packed into a 45-60 minute class!
Yes! Our classes are designed to be easy on the joints. There is no jumping, bouncing, running or burpees in any of our classes.
Leave the tutu and ballet slippers at home (unless you want to wear them)! Dress in comfortable workout clothes. Most of our clients prefer Yoga Pants (full length or crop style), sports bra, grip socks and a fitted top (tank or t-shirt). We recommend a fitted top so that the instructor can keep an eye on your form and help you make adjustments when needed.
We do not have any bulky, intimidating equipment at our studio. Our classes may incorporate the use of balls (non-weighted), straps, resistance bands, light hand weights and Pilates rings. All movements can be performed without the use of “props”…and you’ll still get an awesome workout!
We are working on a kids and teens program! Until then, our studio is open to anyone 18 and up.
As always, check with your doctor before starting or continuing any exercise routines while pregnant. If you are pregnant and taking classes at our studio, please let your instructor know so that the instructor can offer modifications to moves. Avoid any moves that make you unsteady on your feet. Never push yourself, listen to your body.
We are not doctors or medical professionals, check with your doctor before attending any classes. If you need modifications, we will gladly help you modify any movements.
* Yoga mat or over-sized (beach) Towel – you’ll use this during ground/floor exercises.
* Water – always stay hydrated!
* Grip Socks – for balance, stability and so that you don’t slide across our studio carpet.
* Sweat Towel – if you’d like, not required.
Yes!! Memberships are the best bang for your buck!!
The perks of becoming a Member:
* UNLIMITED classes per month
* UNLIMITED GUEST PASSES (See associate for details)
* Monthly VIP GUEST PASS REWARDS PROGRAM
– Earn & redeem points – automatic enrollment!
* FAMILY MEMBER DISCOUNTS
* COMPLIMENTARY towel rental
* Exclusive member-only events
* 10% OFF all retail products
* Health & Wellness NEWSLETTERS
* GIFT CARD DISCOUNTS
* Birthday GIFT
* OPEN 7 DAYS A WEEK
* Month to month, no minimum commitment.
Cancellations are accepted in writing at info@fitbarrephx.com.
Your notice must be received 30 days before your next scheduled recurring payment withdrawal date.
Yes, we’d love for you to try out our studio! This offer is available to local residents who have never visited our studio. Click HERE to access your Free First Class!
We accept all major debit and credit cards (Visa, MasterCard, Discover, American Express) and cash.
Our Memberships require a debit or credit card.
Yes! We host our own events, member inspired events and events hosted by others. Keep an eye on the schedule for special events going on at our studio, you can also click HERE to view our upcoming and past events. If you’re interested in hosting an event at our studio, please reach out to us via the Contact Us page!
We offer several options to fit everyone’s budget and needs:
* Drop In Class: $20
* Unlimited Classes – Membership: $99
Click HERE to read FitBarre’s Privacy Policy.