Barre workouts enhanced with Pilates and Yoga movements!
No plans tonight? Join us at FitBarre!
We have Angie here to teach all 3 afternoon classes! 4:30 PM, 5:30 PM and 6:30 PM!
These classes are all levels – everyone is welcome. Don’t worry if this is your first time – we will make you feel welcome. If you’re a pro…get ready for an awesome workout!
The teen years can be a time of transitions and changes, of strong feelings & emotions, and can either make or break a teen’s self-confidence and self-acceptance. With the right support, tools and knowledge, we can help our teen youth blossom into confident, radiant women who know their worth and are secure in their own self-love.
That is the Mission of Self Expression &Yoga for Teens. To empower teenage girls to find their own inner powers, to connect and find their own inner light. This workshop will give your daughter tools to recognize her worth and stand strong in her sense of self.
All proceeds will go to JDRF.
JDRF leads the global type 1 diabetes research effort to keep people healthy and safe until we find a cure for the disease. Help create a world without T1D .
For more info, check out the event page at https://www.fitbarrephoenix.com/girlsevent/
💥I don’t have ballet experience! …You don’t need it.
💥 I’m not a dancer! …You don’t need to be one.
💥 I have never tried Barre! …We love first-timers!
💥 But I love cardio! …We have that!
💥 I’m into weight lifting! …Our workouts will complement your weight lifting perfectly!
💥 I’m too out of shape to start! …You’re perfect to start now, we will help you with energy, mindset and you’ll start noticing your body change soon after you start!
Barre is for EVERYONE! Don’t worry if you can’t move fast, lift heavy or if you’re not flexible. You won’t be the only one!
We are nice and friendly so don’t be intimidated to come in, or just stop by to take a peek.
Looking forward to seeing you at the Barre!
Sign up for a class & find your Tribe!
Yes! We have that!
Get your heart ❤️ rate up with our FitBarre classes. You’ll Plie, Releve and Tuck your way to more energy and those lean, sexy muscles!
What exactly is this class?
It’s a high energy, low impact exercise class that combines barre work, light weights and continuous motions. The class includes toning and resistance exercises that will sculpt your muscles, burn fat and elongate the appearance of your body.
We offer a beginner and advanced version of this cardio infused class!
The beginner class will allow for more water breaks during this power hour.
Check out our Class Schedule and SIGN UP for a class today!
We look forward to seeing you at the BARRE!!
If you’re not ready for 150 BPMs of craziness (yet) – check out our Barre classes HERE.
Our class descriptions are posted on our Class Descriptions page.
